Ingredients:
3 medium to large mangos peeling and cubed
2 cup OJ (fresh squeezed is better)
2 Tbsp extra virgin olive oil
1 English cucumber peeled, seeded, & cubed
1 small red onion chopped
2 cloves garlic diced
4 Tbsp lime juice
1 seeded and chopped red or orange bell pepper
1 jalapeno seeded & chopped (wear gloves)
Instruction:
After chopping everything pull a small bit of mango & cucumber to the side to garnish.
Put everything (except garnish) in food processor and mix until smooth.
Refrigerate for at least one hr.
Add diced mango and cucumber to bowl for tooth.
Garnish with cilantro &/or sour cream.
Nutrition: 8 servings
Calories – 122 (1.8 fiber)
Fat – 3.9
Carbs – 21.7
Protein 1.6
Vegetarian, gluten free, dairy free